We can also help you RESET other parts of your life! We participate in local events, plan and organize wellness events, conduct "Healthier!Fitter! Thinner!" support groups and conduct private consultations.
A Shrink-a-Thonis a way for you toSHRINK - while helping your favorite charity GAIN!
This 12-week education series meets on Wednesday evenings @ 6:30 PM at the Crossridge Ukrops (12050 Staples Mill Road, Glen Allen, VA). We'll have healthy snacks for you to sample while learning the latest information on losing weight without going hungry and getting and staying healthy! And, we have lots of fun supporting each other and celebrating our accomplishments!
Why:
To SHRINK your waistline, SHRINK your weight, and do a good deed at the same time!
Please let us know ASAP if you're ready to SHRINK so we can reserve your place at the table! (Or call us if you have questions - 651-8576).
Let us teach you how to “RESETYour Life”!
We can tailor an event for your club, organization, sports team, school or office!
If you are in the central Virginia area, did you know that you can request us to plan and conduct a wellness event that comes to YOU? We'd love to partner with you and create an event for your group.
Here are some of the topics and activities we include:
Jump start your diet & improve your nutrition plan!
Sample healthy snacks and collect recipes!
Learn how to crush those carbohydrate cravings!
Enjoy semple Reflexology and Massage sessions!
Get your blood pressure checked!
Win a door prize!
These are the Wellness Partners who recently participated in our "RESET Your Life" event at St Mary's Hospital:
